Personal Training

Has your workout routine gotten stagnant?

Looking to lose that extra weight, reduce pain in your joints or increase your stamina but aren’t sure how to do it effectively?

Megan can help!

Megan is a Certified Personal Trainer through the National Academy of Sports Medicine, earned her Bachelor’s degree from Central Michigan University and her Master’s degree in Exercise Physiology from Western Michigan University. She is a certified Senior Fitness Specialist and focuses on functional fitness, chronic disease management, aerobic training and general weight loss.

You may have seen Megan in the HCAC Fitness Room recently! She has flexible morning, afternoon and evening availability for personal training appointments.

Have questions about Personal Training and what a session entales? Contact Megan!

Ready to begin? Schedule your first session today!